Thank you Ritvars for this great meditation. This time, in addition to warmth, the theme was fun. If you are interested in how Ritvars integrated…

Thank you very much, dear Maria, for this wonderful mediation. I’m already looking forward to the next time.

On Saturday I remembered that the session was on Sunday and then I forgot – unbelievable. Luckily Mandy called me so I was able to…

Dear Tanja led the heartwarming mediation. I was on a meditation retreat myself and couldn’t attend the session. Thank you Tanja for guiding.

Thank you dear Ritvars – your meditation was great. Especially people who I would describe as “Star Seeds” resonate very strongly with Ritvar’s meditation. This…

This time it was my turn as an instructor again. I focused a lot on silence, i.e. I didn’t give many instructions. How was it?…

Thank you very much, dear Zoya, for this wonderful meditation! It is always a pleasure.

Today we were German speakers among ourselves. Nevertheless, three nationalities were there. Thank you very much, dear Maria, for your instructions. It was great! Of…

After helping at my sixteen-year-old niece’s party the night before, I woke up in time for the heartwarming mediation after only 5 hours of sleep….

After Mandy had her turn as an instructor of heartwarming mediation last week, today it was Angelika’s turn. Five minutes after starting the meditation, I…